Pause health
Project: Pause Health
Client: Shelby Sheppard
Location: Calgary, Alberta
Website: Pausehealth.ca
My Services: Brand Design, Brand Strategy, Social Media Design, Web Design.
Goal: Create a complete brand identity and strategy for Pause Health that resonates with both men and women. The design needed to establish a clear, distinctive presence that not only stands out, but also invites people to pause, explore their hormonal health, and empowers future patients through education.
Solution: Blending modern design with a retro twist in the visual identity, that grabs attention, while also creating fun and educational social media design that creates leads.
What is Pause Health?
Pause Health is a practice dedicated to specializing in providing personalized care for hormonal health. Pause health specializes in individualized treatment for menopasuse, perimenopause, and andropause, along with conditions like PCOS, PMS, and thyroid disorders.
Their Mission: To help people navigate hormonal health with clarity, confidence and expert support.



